Some Recommended
Additives
Herbal Teas
Green Coffee
Anti Appetite Substances
Lifestyle is a way used by people is shaped in specific geographical, cultural and religious texts. Lifestyle refers to the characteristics of the inhabitants of a region at a specific time and place.
It encompasses everyday behaviors and functioning of individuals in relation to work, activities,and nutrition.
Raw Food Diet
Dairy Products
Steamed Meat
Only Liquid Day
In recent decades, lifestyle has become an important health factor for researchers.
According to the WHO, 60% of the factors associated with individual health and quality of life are related to lifestyle.
Millions of people lead an unhealthy lifestyle. As a result, they face illness, disability, and even death.
Problems such as metabolic diseases, joint and skeletal problems, cardiovascular diseases, high blood pressure, obesity, violence, etc. can be caused by an unhealthy lifestyle. The link between lifestyle and health should be given strong consideration.
Great changes have taken place in everyone’s life today. Malnutrition, unhealthy diet, smoking, alcohol consumption, substance abuse, stress, etc. are expressions of an unhealthy lifestyle and are used as the dominant lifestyle.
In addition, the lives of citizens face new challenges. For example, emerging new technologies in IT such as the Internet and virtual communication networks are posing a major challenge to our world, endangering the physical and mental health of individuals.